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egg & tortilla

  1. beat an egg and pour it into a hot pan (i use cooking spray first)
  2. place a tortilla on top immediately
  3. once the egg is a bit solid and starts sticking to the tortilla, flip the tortilla so the egg is on top
  4. add some cheese - either grated or kraft singles are good. optional, also add some spinach
  5. cover pan until the cheese melts and the egg is cooked through

i like to top mine with hot sauce, avocado, and cilantro. you can also fold it or roll it up and eat it that way.

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